gemstotallydiet

Okay so for the past 4-6 weeks i have been slowly getting more and more tired.

I dont seem to be able to drag myself out of bed some mornings…i always feel like i need to get into bed (sleep) whenever i have a spare 30 minutes, i just feel so tired!

Im craving sugar all the time (sometime slipping into my binge eating ways…) and generally avoid going out of the house, im only 21.  I can’t seem to be bothered doing most things these days and put off even small tasks like cleaning ect… its upsetting me so much! i feel so lazy and think about all the thing i want to accompolish AND all the time i seem to be wasting

I have been way for a while…a couple of months and realised how hard weight loss is when i feel like im on my own

 So im back on here and hoping for some fresh motivation to get me on track again!

 Will weigh myself after ive finished writing this, tomorrows a new day and im going to begin my new health lifestyle (heres hoping!)

 Gemma

So i put then up in a high cupboard (lol anyone else do this? i would need to stand on a chair to get at them now lol)

And this is the problem with living with other people who are not on a diet! Every day is a daily stuggle to keep away from the crap (but oh so yummy) goodies that they have bought!!! Everywhere i look there are chocolate digestives, cake, dessert yogurts, pizza, cheese etc….This week i have eaten a total of two biscuits and 2 handfulls of sweet cinema popcorn and that is all the bad foods that i have ate in one week…is that good? or should i be stricter???

 I am starting a street dance class next week which is very exciting for me as its always something i have wanted to do…but i always felt too fat to do it!!! £ more pounds till my net mini goal yey!!!!  The diet pills im taking seem to be helping me, i recall my goal was to be 120pounds by 6th June??? maybe im wrong but im only 3 pounds away from that so…trying to keep strong

Gems x

I have to admit i have been lazy lately and basically NOT TRYING HARD ENOUGH!!!!

In my last post i said that Monday (today…) would be a new start and it hs been a sucess! I weighed myself this morning and thank god because i havent gained any weight on my binge rollercoaster over the past few days.  Today i have been sensible i went to the gym for an hour, spent an hour walking and ate very sensibly! (kudos to me i feel?) so with a new sense of achievement i am remaining hopeful for the rest of the week…

As i have put on half a stone during the past month or so ive decided to try fat burners to see if they give me a boost.  Now don’t get me wrong i dont believe in “miracle pills” when it comes to dieting else we would all be skinny eh??? but im going to take them aswell as eating healthy and exercising (maybe psychologically it will help me stop binging)….so i have 30 days supply, i started today and they should last me until 10th June.  I currently weigh 130pounds and want to loose 10pounds (thats just over 2 pounds a week) i think its do-able….what do you reckon???

So will keep you posted on wether i think they have helped ect….and my (hopefully) weight loss

Gems x

Oh dear oh dear me!

So ive been binging again (failure) grrrr so angry with myself! Its like i know WHAT to do, i knowHOW to do it and i know i CAN do it!!!!!!

So why CAN’T  i???

Ive decided not to weigh myself this weekend….monday is a new week (i promise myself i will behave on sunday) and i will weigh myself monday morning and start all over again.  Its time to pick myself up and tell myself that “YEAH…this time im gunna fucking do it!!!! (excuse my french)

30 pounds to go and still hopefull

Gems x

As soon as i know i can’t have something its all i can think about!!!

I’ve read so many dieting articles ect… that tell us “do not deny yourself the things you like as you will set yourself up for a downfall” BUT if i go ahead and eat a small square of chocolate for example, that little taste sets off something animal inside me and i WILL go out and buy a huge chocolate feast and binge myself silly….GRRRR maybe paul mckenna can help me as im sure its psychological (hahaha fat pig syndrome)

On the upside i think i have lost a pound (must invest in some new scales)

Gems x

Okay so i know your not supposed to weigh yourself everyday (its supposed to be once a week yeah???) but i was a little curious to see if i had lost any weight following a 14 hour shift at work…(i feel this counts as excersise lol)

So i jumped on those scales and i have lost (drum roll please….) 2 pounds!!!!! im quite happy with this…only another 30 pounds to go

If anyone needs a buddy or any support just mail me… the more support we have the closer we are to reachinbg our goals….we can be thinner and feel sexier!!!!

Stay strong girls love frm Gems x

Okay girls so the diet starts tomorrow and im kinda nervous!!!

Currently im 5 foot 1 and i weight 132pounds…now i know 132pounds doesnt sound that bad but on my petite frame i assure you it LOOKS bad.  My weight gain makes me tired all the time and is starting to really get me down so i have decided to make a stand!!!!

My ultimate goal weight is 100pounds so i have a total of 32 to loose (this is the bit thats making me nervous)

So this blog is going to be my way of keeping track of the weight loss and is also going to keep me motivated and out of the biscuit tin (i hope)

 See you tomorrow….Gem